REGULATE & RESTORE

✓ 4-in-1 powder supplement packed with magnesium glycinate, myo-inositol, apigenin and glycine.

✓ Regulates stress response. Helps calm an overactive nervous system and lower daily tension.

✓ Supports hormonal health. Smooths fluctuations that affect mood, cravings, and focus.

✓ Improves rest & recovery. Encourages deeper, natural sleep and faster muscle repair.

$49.00 USD $56.00 USD

Packs 1 Pouch (28 servings) 2 Pouch (56 servings) 3 Pouch (84 servings) Trial Pouch

4-in-1 daily regulation formula for stress, hormones, and recovery.

Vegan, gluten-free, sugar-free, and non-habit forming.

Supplements: 200mg Magnesium Glycinate, 3g Glycine, 50mg Apigenin, 900mg Myo-Inositol.

Flavor: Raspberry Powder, Stevia, Citric Acid, Sodium Chloride.

No fillers, stimulants, or artificial sweeteners.

Mix 1 scoop of powder with 4-8 oz of water daily. Store in a cool, dry place.

Helpful Tip: Works best when taken consistently - whenever your body needs support the most. Some people prefer it in the afternoon to unwind, others in the evening to reset after a long day. Find your rhythm, and make it a part of your daily routine.

Ships within 1 business day from our facility in Idaho, USA.

Made in the USA

NON-GMO

Gluten-Free

No Artificial Additives

3rd-Party Tested

Each batch is 3rd-Party tested for purity & potency.

Fast Shipping

Every order ships within 1 business day from Idaho, USA.

Satisfaction, Guaranteed

Feel the difference, guaranteed– or your money back.

JUST 3 STEPS TO

QUIET THE NOISE

Wellness shouldn't feel like work. We turned clinical stress support into a refreshing daily ritual you’ll actually look forward to. No pills, no protocols—just a moment of calm.

Support Hormone & Mood Balance

Because your cycle shouldn’t feel like a rollercoaster.

Regulate & Restore supports key hormonal pathways that influence energy, focus, mood, and metabolism. By helping regulate cortisol and insulin, it keeps your hormones in sync — reducing bloating, cravings, and emotional reactivity while supporting clarity and calm all month long.

Calm Your Nervous System

You don’t need to push through — you need to exhale.

Modern life keeps your body in fight-or-flight. Regulate & Restore helps you shift gears — calming an overactive nervous system so you can handle stress with ease, not exhaustion. Expect steadier moods, fewer anxious spirals, and the ability to actually relax at the end of the day.

We're happy when you're happy.

Regulation isn’t instant, and quick fixes aren’t our thing. That’s why we offer one of the most generous guarantees in the supplement space. If you don’t love how you feel after 60 days, return your pouch for a full refund. Simple as that.

Just a chance to finally support your stress, hormones, and rest in a way that actually works.

Return Policy

WHY SUBSCRIBE?

You have enough on your mental checklist. Let us handle the refill so you never miss a day.

Save 20% Forever

Lock in our best price on every single shipment.

Your Ritual, On Repeat

We deliver your refill right before you hit the bottom of the bag.

Zero Commitments

Change your frequency or cancel anytime. No questions asked.

Automate Your Calm

Set it once, and cross it off your mental checklist forever.

FAQs

Regulate & Restore is a daily powder supplement that helps your body regulate stress, balance hormones, and restore calm.

Each scoop combines four powerful, research-backed ingredients — magnesium glycinate, glycine, apigenin, and myo-inositol — to support your nervous system, mood, and recovery naturally.

Most products focus on one problem — like sleep, stress, or energy.

Regulate & Restore targets the root cause: your body’s regulation system.

It helps balance the hormones and signals that affect everything — from your focus and digestion to your mood and rest — all in one simple daily ritual.

Most people notice better rest and calmer days within the first week.

With consistent use, you’ll feel more stable energy, better focus, fewer cravings, and a deeper sense of calm throughout your day.

It’s not a quick fix — it’s steady progress that actually lasts.

Mix one scoop with water or your favorite drink once per day.

We recommend taking it in the evening, during your wind-down routine or before bed.

Consistency is key — the longer you take it, the better your body adapts.

Yes.

Regulate & Restore is formulated for daily, long-term use with naturally occurring ingredients your body already relies on.

It’s free of melatonin, added sugar, artificial sweeteners, and unnecessary fillers.

Yes — Regulate & Restore is the new name and evolved formula of snüz.

Same founders, same mission, same ingredients you loved — just rebranded to reflect the bigger picture: daily regulation, hormone balance, and full-body recovery (not just sleep).

If you loved snüz, you’ll love Alival even more.

YOU'VE TRIED EVERYTHING. NOW TRY WHAT WORKS.

Addresses Root Causes

4-in-1 Functional Formula

Research-Backed Doses

Tastes Good, Mixes Easily

Satisfaction Guarantee

60 Days

Stress Support

Hormone Support

Sleep Powders

A CALMER SIDE OF THE INTERNET