What is Regulate & Restore?
Regulate & Restore is a daily powder supplement that helps your body regulate stress, balance hormones, and restore calm.
Each scoop combines four powerful, research-backed ingredients — magnesium glycinate, glycine, apigenin, and myo-inositol — to support your nervous system, mood, and recovery naturally.
How is Regulate & Restore different from other supplements?
Most products focus on one problem — like sleep, stress, or energy.
Regulate & Restore targets the root cause: your body’s regulation system.
It helps balance the hormones and signals that affect everything — from your focus and digestion to your mood and rest — all in one simple daily ritual.
What results can I expect?
Most people notice better rest and calmer days within the first week.
With consistent use, you’ll feel more stable energy, better focus, fewer cravings, and a deeper sense of calm throughout your day.
It’s not a quick fix — it’s steady progress that actually lasts.
When and how should I take it?
Mix one scoop with water or your favorite drink once per day.
We recommend taking it in the evening, during your wind-down routine or before bed.
Consistency is key — the longer you take it, the better your body adapts.
When will my order ship?
We ship all orders within 1 business day. Once your order has shipped, you will receive an email with further information. Delivery times vary depending on your location.
Do you offer free shipping?
We happily offer free shipping on orders over $50.
Is it safe for daily use?
Yes.
Regulate & Restore is formulated for daily, long-term use with naturally occurring ingredients your body already relies on.
It’s free of melatonin, added sugar, artificial sweeteners, and unnecessary fillers.
Is Alival Regulate & Restore the same as snüz?
Yes — Regulate & Restore is the new name and evolved formula of snüz.
Same founders, same mission, same ingredients you loved — just rebranded to reflect the bigger picture: daily regulation, hormone balance, and full-body recovery (not just sleep).
If you loved snüz, you’ll love Alival even more.
A CALMER SIDE OF THE INTERNET